CarboPlanner
Science Hub
Explore expert dietary advice, performance nutrition articles, and practical tips designed to help athletes at every level.
Product
5 minutes to read
Making Nutrition Tracking Seamless for Football
Performance
14 minutes to read
The Hidden Precursor to RED-S, Underperformance, and Injuries: How Existing Data Can Be Used Smarter for Prevention
Technology
12 minutes to read
Energy Expenditure in Football: From Calorimeters to GPS-Driven Models
Technology
10 minutes to read
Precision in Energy Expenditure Estimates: Why Accuracy Matters in Football
Nutrition
10 minutes to read
Optimal nutrition for high performance (Part 1)
Nutrition
10 minutes to read
Optimal nutrition for high performance (Part 2)
Nutrition
10 minutes to read
The importance of carbohydrates for athletes
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Performance
Product
Technology
Product
5 minutes to read
Making Nutrition Tracking Seamless for Football
How CarboPlanner removes barriers to meal logging in football by offering flexible, real-world tracking methods that improve compliance, save staff time, and deliver reliable data.
Performance
14 minutes to read
The Hidden Precursor to RED-S, Underperformance, and Injuries: How Existing Data Can Be Used Smarter for Prevention
How imprecise estimates of energy expenditure can lead to RED-S, underperformance, and injuries – and how smarter use of existing data can help clubs prevent these problems.
Technology
12 minutes to read
Energy Expenditure in Football: From Calorimeters to GPS-Driven Models
A research-first history—how we moved from sealed chambers to on-pitch models that respect football’s stop–start reality.
Technology
10 minutes to read
Precision in Energy Expenditure Estimates: Why Accuracy Matters in Football
An in-depth look at why accurate energy expenditure estimation is critical in modern football, the limitations of current methods, and how CarboPlanner is developing new approaches.
Nutrition
10 minutes to read
Optimal nutrition for high performance (Part 1)
Review: Optimal nutrition for high performance
Nutrition
10 minutes to read
Optimal nutrition for high performance (Part 2)
Review: Optimal nutrition for high performance
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